Best way to treat toenail fungus is prevention

1. Make sure you rotate your shoes often and keep them in a cool dry place.
2. Change your insoles frequently, and make sure they dry out between use.
3. Place an anti-fungal powder or spray in the shoes to help fight off the fungus.
4. Bleach out the shower on a weekly basis and wash your shower mat regularly in hot water.
5. Make sure your athletic shoes fit well to prevent jamming at the toes. Jamming at the toes leads to microtrauma at the nails and increases the chance for fungal infection.
6. If you belong to a gym or health club, wear sandals in the locker room and don't walk around barefoot.
7. Don't keep your shoes in the gym locker where they cannot dry out.
8. If your feet sweat excessively, try using an antiperspirant spray on your feet before your workout.
9. Cut your toenails straight across. Don't cut too short and cause breaks in the skin. This will increase the chance for fungal infection. Don't let the toenails grow too long or they will jam against the shoe and cause bleeding under the nail, again increasing the chance for fungal infection. http://med-info4u.com